Parenting in a time of upheaval and high stress is difficult both for parents and their children - whatever their age.

You may have seen this in your readers and audiences during the Pandemic and now as we move into a new phase of living with all the changes that we have seen since 2020.

With 20 years experience as a psychologist , first in the area of child development research and then as a clinical psychologist, I have insight into what works for parents and their children as they learn to navigate the world in this modern era.

I translate complex constructs and research findings from psychology, brain-science and child development into accessible, down-to-earth and graspable concepts that make sense to your audience and can be easily applied to how they parent.

If you’re a member of the media and would like to get in touch, you can contact me here.

Contact Me

Here are some articles I have written for the Parenting Series on

Flying off the handle at your kids? It’s time to identify your triggers.
Read Article
How to nurture wellbeing in your children (and yourself): the 7 components of a healthy mind.
Read Article
For parents: 3 steps to help your child (and you) boost emotional regulation.
Read Article
3 steps to making positive changes in your relationships.
Read Article
How being present with your children is the best Christmas gift.
Read Article