Parenting in a time of upheaval and high stress is difficult both for parents and their children - whatever their age.

You may have seen this in your readers and audiences during the Pandemic and now as we move into a new phase of living with all the changes that we have seen since 2020.

With 20 years experience as a psychologist , first in the area of child development research and then as a clinical psychologist, I have insight into what works for parents and their children as they learn to navigate the world in this modern era.

I translate complex constructs and research findings from psychology, brain-science and child development into accessible, down-to-earth and graspable concepts that make sense to your audience and can be easily applied to how they parent.

If you’re a member of the media and would like to get in touch, you can contact me here.

Contact Me

Here are some articles I have written for the Parenting Series on IMAGE.ie

Flying off the handle at your kids? It’s time to identify your triggers.
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How to nurture wellbeing in your children (and yourself): the 7 components of a healthy mind.
Read Article
For parents: 3 steps to help your child (and you) boost emotional regulation.
Read Article
3 steps to making positive changes in your relationships.
Read Article
How being present with your children is the best Christmas gift.
Read Article